It's World Mental Health Day

Today is World Mental Health Day, and while we were getting a bit tired of other national "holidays," this one's different—and important. With the vast number of people suffering from depression, anxiety, and other mental health issues, it's time we lessened the stigma around mental health and opened a healthy discussion about it.

5 Surprising Things Your Eyes

Tere's the saying about how your (lovely!) eyes are the windows to your soul, right? But it turns out that those same lovely, lovely eyes may just also offer some insight (ha) as to what's up with your entire body too.

Celiac Disease

What's Gluten?
Gluten (say: gloo-tin) is a protein found in wheat, rye, and barley — grains that are in many everyday foods. Most of us eat food with gluten with no trouble. But for some people, eating gluten can cause a reaction in their bodies. Someone who has this problem has celiac (say: see-lee-ak) disease.

Nails tips for health

Nails made up by a protein known as keratin, because of this body need a right amount of protein. We have different foods materials that contain protein like meat, eggs, corn and milk. Healthy nail demands healthy foods and plenty of water, and they demand extra care. Clean your nail with soft tooth-brush, cut your nail regularly and after cutting nail use lemon juice for nail softening. Always use quality nail polish and nail polish remover, clean your nail under surface properly.

Healthy Skin tips

Beauty and women is very much related with each other and it is clear that every woman wants to have a pretty face. The skin of face is sensitive to external environment like extreme sunlight, unhealthy environment and impure foods stuff. In this era we are facing many health hazards those effects the skin of every woman. These health and skin issues are about same all over the world or maybe different from some extent, but by and large the issues are prevailing

Fairness tips for health

Fair skin or complexion is dream of every girl, even men are also interested in fair skin. Different types of skin glowing products used for enhancing beauty orskin, but important thing is that what kind of skin do you have. There are main three types of skins
like oily, dry and mixed or joint skin, here are few tips for your skin these will fair your skin.
1. The most important part of fairness skin is cleansing, remember use light cleansing and apply these in circular way. Skin cleansing will help in blood circulation and in this way it will glow your skin.

Tips for Brushing Long Hair

Brushing Tips for Longer Hair
To start with, bend forward half way allowing your hair to fall in front of you. Make sure you are using a

Foundation

Foundation

Foundation that makes you skin tone and texture smooth and flawless is always the best choice. Right choice of foundation gives a base to your makeup to stay longer and to look smooth. There are many foundations of different colors are available in market. It is essential to choose

Basic accessories

Basic accessories

You do not need to spend a lot of money on makeup tools. With accurate and right knowledge, you can do perfect makeup using some basic makeup tools that you can easily manage to buy within your

Makeup Box hindi and urdu tips

Makeup Box

Making beauty box and collecting its accessories is an interesting hobby, if you take it as a part time pass hobby rather than making it a full time job headache. Here we are presenting a huge selection of eye shadows, lipsticks, mascaras, nail polishes, blushers, powders and foundations to save to from